CBT and hypnotherapy are evidence-based therapies. There is real, scientific evidence that they are beneficial to clients. The UK College of Hypnosis and Hypnotherapy course that leads to the Hypno-CBT qualification is accredited for registered psychologists by the British Psychological Society, demonstrating its confidence in the therapy and the training.
Hypno-CBT deals with current issues in people’s lives. The therapist does not spend many sessions looking at what happened in the past – instead therapist and client work together on what is happening now. What is causing and maintaining the issue? How can we eliminate it?
Therapy is bespoke. The therapist looks at your issue, how it affects your life and why it is happening for you. Together we will agree a tailor-made treatment programme that incorporates the best of a range of techniques to address your problem.