Spending half the night awake, trying to sleep but failing is exhausting and distressing. There could be any number of reasons why you’ve got into a cycle of poor sleep. I can help you work out what’s happening and develop a programme of CBT and hypnosis to help you relax and start to get some rest.

Call for a free initial chat or email me:

07702 113544

Chippenham - Devizes - Calne - Melksham - Trowbridge - Marlborough Pewsey - Bath - Frome